Some people take wide turns when they are walking or driving and get disoriented easily. Some drive slowly, while others are fast and erratic. Some get lost in their own neighborhood or have momentary lapses where they forget … [Read more...]
Print This PageCritter Corner: How Many Steps Should You Walk to Reduce Your Risk of Dementia?
Dear Angel,I heard many times that exercise helps reduce your risk of dementia. I recently began walking while listening to books on Audible. How long do they say you should walk, and how many times per week, to reduce your … [Read more...]
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