Dear Hayek, A friend of mine does tai chi once a week because she says that it is good for boosting memory. If this is the case, I will sign up myself! Do you know of any research to corroborate her claim? Thanks for your … [Read more...]
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January 16, 2015 by
Dear Ernie and Jannette,My neighbor, Harry, is 80 years old and has gotten really into Tai Chi. He says it helps him stay fit, maintain balance, and avoid falls. I am 77, have arthritis and high blood pressure, and am not sure … [Read more...]
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