Theresa Hernandez, 61, has a family history of high blood pressure. Doctors recommended that she take medications to lower her blood pressure, which was considered high. She participated in a six-week trial that consisted of … [Read more...]
Print This PageIs Tai Chi for Me?
January 16, 2015 by
Dear Ernie and Jannette,My neighbor, Harry, is 80 years old and has gotten really into Tai Chi. He says it helps him stay fit, maintain balance, and avoid falls. I am 77, have arthritis and high blood pressure, and am not sure … [Read more...]
Print This PageWhat is the Individual Mandate? Plus: Oral Argument Audio from 4th Circuit Court of Appeals Released
May 10, 2011 by
Today, two key cases concerning the constitutionality of the hotly debated federal health care law took place in the U.S. 4th Circuit Court of Appeals. The two cases: Liberty University v. Geithner, No. 10-2347, and Commonwealth … [Read more...]
Print This PageThe most affordable, healthy foods for adults
January 31, 2011 by
Maybe your New Year's resolution for 2011 was to shave off a few pounds, cholesterol points or both -- but one thing is for sure -- gyms across the country never seem quite as populated in February as early January. Some struggle … [Read more...]
Print This PageLiving to 100 becoming more common, stress reduction is key
December 2, 2010 by
The senior citizen population is quickly growing; but did you know that centenarians are expected to reach the 800,000 mark by 2050? Even more shocking – this number was estimated to be only slightly over 50,000 in the year 2000.* … [Read more...]
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